Fundamental Skills and Drills for Lacrosse is designed to be an easy-to-understand and -apply resource for lacrosse coaches who want to enhance the skill level of their athletes. The DVD reviews the basic skills involved in lacrosse and offers drills that coaches can employ to develop those skills. Each drill is explained and demonstrated in detail.
Among the topics covered:
- Stick mechanics
- Types of sticks
- Passing and catching
- Wall-ball drills
- Movement drills
- Cradling
- Groundballs
- 2-on-1 drills
- Clock groundball drill
- Shooting
