Hitting Skills and Drills

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Frank Del Medico
59 minutes

Hitting Skills and Drills presents a detailed overview of the mechanics, fundamentals, and techniques involved in sound hitting. The DVD features more than a dozen proven drills that are designed to develop the key aspects of hitting. Each drill is explained and demonstrated in an easy-to-understand and -apply manner.

Among the topics covered:

  • Stance
  • Movement
  • Drills
  • Tee drills 
  • Flip drills
  • Three-quick drill  
  • Backhand flips 
  • Short toss 
  • Two-screen drill 
  • Two-man pepper 
  • Qualifying to hit