Jay Dawes

Jay Dawes, MS, NSCA-CPT, is a faculty instructor in the kinesiology and health studies department at the University of Central Oklahoma, and the owner/head trainer of OneEighty Personal Training in Oklahoma City, Oklahoma. He holds certifications through the National Strength and Conditioning Association as a Certified Personal Trainer, the American College of Sports Medicine as a Health/Fitness Instructor, and the American Council on Exercise as a Certified Personal Trainer. Widely respected in his field, Jay has been featured on a number of well-received instructional videos and is currently working on a training book.