Man Defense: Fronting the Post

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Author:
Mike Jaskulski
Published:
2009
Length:
58 minutes
Man Defense-Fronting the Post provides a detailed review of the basic principles attendant to sound low-post defense. Using on-the-court player demonstrations, the DVD explains and shows how aggressiveness and anticipation are critical aspects of an effective low-post defense. The DVD features an overview of several developmental drills that can be used to develop the fundamentals and skills involved in fronting the post when playing a man defense.

Among the topics covered:
  • Five musts
  • Nine principles
  • Screening situations