In Managing the Match, Michael Woodson, Head Coach at Baylor University (TX), discusses how to coach up your players prior to specific matches. Coach Woodson details preparing his players mentally for their match, as well as their opponents. Additionally, Coach Woodson provides multiple thoughts on getting the most out of his athletes via strategies related to focus, confidence, and pressure. Finally, Coach Woodson hosts a Question and Answer session for coaches.
Topics covered include:
• Approach to the Mental Game
• Identifying Patterns and Strategies
• Instilling Discipline and Consistency
• Meditation and Visualization
• Creating Focus
• Building Confidence
• Decreasing Match Day Pressure
• Translating Preparation to the Court
• Q & A Session
