Maximizing Field-Goal Kicking Technique and Mechanics

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Author:
Jamie Kohl
Published:
2009
Length:
52 minutes
Maximizing Field-Goal Kicking Technique and Mechanics covers the key factors involved in sound field-goal kicking. The DVD demonstrates how proper alignment and technique can add distance and consistency to an athlete's ability to kick field goals. The DVD also details the underlying fundamentals involved in performing hash kicks, distance kicks, pressure kicks, and kicking off of the ground.

Among the topics covered:
  • Sweet spots
  • Choosing a block
  • Setup
  • Target line
  • Step technique
  • Field-goal mechanics
  • Foot contact with the ball
  • Film cut-ups