Offensive Line Pass Pro Fundamentals

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Author:
John Lizak
Published:
2007
Length:
55 minutes
Offensive Line Pass Pro Fundamentals provides an overview of the philosophy, fundamentals, and techniques involved in developing the offensive lineman's ability to protect the quarterback. The DVD reviews the importance of balance and body control, keeping proper body position with regard to the quarterback's drop point, and the key elements of protection technique. The DVD details how to teach the key aspects of pass protection by incorporating drills using bags, medicine balls, and combative drills between players.

Among the topics covered:
  • Movement drills
  • Body-control and balance basics
  • Hand-usage drills
  • Pass set protection techniques
  • Medicine-ball drills