Organizing and Conducting Lacrosse Practice features a detailed overview of the factors that lacrosse coaches should consider when developing and implementing an effective practice plan. The DVD explains how coaches can set and achieve specific practice-related goals. The DVD also reviews the fundamentals involved in executing the various basic lacrosse skills. In addition, the DVD explains how coaches can cover defensive aspects of lacrosse during practice.
Among the topics covered:
- Practice planning and goal setting
- Passing and catching
- Cradling
- Dodges: face dodge
- Dodges: split dodge
- Dodges: roll dodge
- Offense: how to break down a defense
- Defense
- Defense: 2-on-2
- Defense: 3-on-3
- Conditioning