Pitching From the Ground Up (2nd Edition)

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Bob Bennett
232 pages

Coach Bennett's best selling book Pitching From the Ground Up returns in an improved 2nd edition. This comprehensive book covers virtually every aspect of pitching, including: the pitching delivery, stretch position, a system of teaching pitching mechanics, pitching drills, dry-run pitching, developing pitches, velocity, and control. Also addresses care and conditioning of the arm, physical conditioning for the pitcher, teaching tools, closed-eyes training drills, and much more.