Quarterback Drills and Techniques provides a detailed overview of the key factors involved in sound quarterback play. Designed as an easy-to-use resource for coaches at all competitive levels, the DVD presents an in-depth explanation and demonstration of each essential aspect of quarterback play. The DVD also features a series of game-tested drills that coaches can utilize to develop the essential fundamentals and skill of their quarterbacks.
Among the topics covered:
- Stance
- Staggered stance
- Balance stance
- Balance stance with pigeon
- Grip of the football
- Exercises for grip
- Throwing stance
- Throwing mechanics
- Dropback techniques
- Three-step drop
- Quick five-step drop
- Five-step and hitch
- Eyes-downfield drill
- Shotgun snap
- T-step
- Flexibility drills
- Ballhandling drills
- Option drills
- One-knee drill
- Hot-plate drill
- Quick-crossover drill
- Void drill
- Wrong-foot drill
- Continuous-drop drill
- Hit-and-throw drill
- Hit, hitch, and throw
- Hit, hitch, hitch, and throw
- Goal-post drill
- Goal-post drill/seam pass
- Sprint-out crossbar
- Drops blindfolded
- Screen drill
- Sprint progression
- T-step drill
- QB-wave drill
- QB-sense pressure drill
- QB-drop suicide drill
- Bag drills
- Five-and-a-hi