Systematically Training Wide Receivers: Vol. #4-Bump-and-Run Releases reviews the fundamental techniques that wide receivers can employ to defeat bump-and-run coverage. Emphasizing the premise that wide receivers must learn to gain ground immediately, without resistance, against defensive backs who are utilizing bump-and-run techniques, the DVD details how wide receivers can defeat a variety of defensive coverages, including inside press, outside press, and cover 2 man. The DVD examines several of the key components of bump-and-run releases, including shoulder techniques, stacking techniques, and hand techniques.
Among the topics covered:
Among the topics covered:
- Jab-release drill
- Speed-release drill
- Gunner-release drill
- Quick-jam release/short-swipe drill
