Teaching Olympic-Style Exercises presents a comprehensive overview of a unique approach for teaching Olympic-style exercises. In an easy-to-understand and apply style, the DVD explains and shows in a step-by-step manner how to teach a variety of Olympic-style exercises. Among the topics covered:
- The need to demand proper technique
- A unique, step-by-step teaching process
- Body-positioning guidelines
- Biomechanical factors
- Exercise demonstrations
