The 1-3-1 Half-Court Trap provides a step-by-step review of how to change the pace of a game both offensively and defensively by employing this pressure-oriented method of half-court zone defense. Appropriate for coaches and teams at all competitive levels, the DVD uses on-court player demonstrations to help explain and illustrate the fundamentals and techniques involved in the 1-3-1 half-court trap.
Among the topics covered:
- The basic 1-2-2 zone defense
- The wide 1-3-1 defense
- Coverage on the point
- Coverage in the corner
- Coverage on ball rehearsal
- 5-on-5 coverage
- The 1-3-1 soft trap
- The 1-3-1 hard trap
- Covering the high and low post
