The 1-3-1 Half-Court Trap

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Author:
Dave Odom
Published:
2007
Length:
38 minutes
The 1-3-1 Half-Court Trap provides a step-by-step review of how to change the pace of a game both offensively and defensively by employing this pressure-oriented method of half-court zone defense. Appropriate for coaches and teams at all competitive levels, the DVD uses on-court player demonstrations to help explain and illustrate the fundamentals and techniques involved in the 1-3-1 half-court trap.

Among the topics covered:
  • The basic 1-2-2 zone defense
  • The wide 1-3-1 defense
  • Coverage on the point
  • Coverage in the corner
  • Coverage on ball rehearsal
  • 5-on-5 coverage
  • The 1-3-1 soft trap
  • The 1-3-1 hard trap
  • Covering the high and low post