The Adaptable Man/Zone Defense

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Bob Thomason
53 minutes
The Adaptable Man/Zone Defense presents a step-by-step review of the fundamentals and techniques involved in a zone defense that applies man-to-man principles that can be adjusted as the situation requires. Featuring on-the-court players demonstrations, the DVD explains and illustrates how coaches can design and implement the unique style of defense.

Among the topics covered:
  • Defensive conversion
  • Pressure on the ball
  • Help position
  • The red zone
  • Rotation
  • Doubling down
  • Denial defense
  • Sag defense
  • Box-out
  • Post defense
  • On-ball screen