The Flex Offense offers a detailed overview of the underlying principles, fundamentals, and techniques involved in the flex offense. Using on-court player demonstrations, the DVD explains and shows how coaches can effectively utilize the flex offense to enhance their team's offensive performance. The DVD also presents a series of game-tested drills for improving the team and individual skills essential to the flex offense.
Among the topics covered:
Among the topics covered:
- Why the flex offense
- Defensive counter for the flex
- Switching
- Screening
- Fast break flex
- 1-4 sets
- 2-3 spread offense