3-4 Defense: The Base Plan presents a detailed overview of the strategic concepts, principles, fundamentals, and techniques involved in the 3-4 defense. Personnel designations, alignments, individual assignments, and key reads and reactions are thoroughly detailed in the DVD. The DVD also includes run fits in each front against both the inside and outside run, along with sound run force principles and pursuit angles. The DVD provides an exceptional resource for coaches who want to understand more about this popular defensive scheme.
Among the topics covered:
- Philosophy of a 3-4 defense
- 3-4 personnel
- Force defenders
- Corners
- Responsibility chart
- Noseguard key reads
- Slant technique
- Film cut-ups
