44 Split Defense: Defensive Fronts & Stunts introduces different fronts and stunts that can be used to adjust and change the look of the Fist III base defense. In easy-to-understand detail, the DVD explains and demonstrates the fundamentals and techniques involved in selected stunts from various defensive formations and alignments.
Among the topics covered:
- Defensive formations and alignments that can be employed in the Fist III base defense
- Defensive stunts that can be used in the 44 split defense
- Game cut-ups of defensive formations and stunts
- Coaching pointers
