44 Split Defense: Defensive Fronts & Stunts

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Author:
Joe Roman
Published:
2007
Length:
107 minutes

44 Split Defense: Defensive Fronts & Stunts introduces different fronts and stunts that can be used to adjust and change the look of the Fist III base defense. In easy-to-understand detail, the DVD explains and demonstrates the fundamentals and techniques involved in selected stunts from various defensive formations and alignments.

Among the topics covered:

  • Defensive formations and alignments that can be employed in the Fist III base defense
  • Defensive stunts that can be used in the 44 split defense
  • Game cut-ups of defensive formations and stunts
  • Coaching pointers