44 Split Defense: Secondary Technique and Play in the Fist III Base Defense offers a detailed review of secondary play in the Fist III base defense. In an easy-to-understand and apply manner, the DVD discusses and demonstrates the fundamentals and techniques involved in effective secondary play in the Fist III base defense.
Among the topics covered:
- Stance
- Alignment
- Assignments
- Keys
- Player profiles
- Position techniques
- Read drills
- Coaching pointers
