A Hitting Clinic: Vol. #1-Hitting Mechanics presents a detailed overview of the key factors involved in proper hitting mechanics. The DVD also presents an overview of a sound hitting philosophy, as well as discusses the impact of the confidence factor on hitting.
Among the topics covered:
- The stance
- The grip
- The inward turn
- The stride
- The hip turn
- Hand movement
- Planing the ball
- Putting it all together
- Hitting the curve ball
- Hitting the breaking ball
- A better swing
