Advanced Hitting Mechanics

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Sue Enquist
61 minutes

Advanced Hitting Mechanics reviews the factors that enable all successful hitters to hit the ball consistently. The DVD addresses what needs to be done biomechanically to be a successful hitter. In step-by-step detail, the key factors involved in an efficient swing are explained and demonstrated.

Among the topics covered in the DVD:

  • What commonalities do all great hitters share
  • Misconceptions concerning the softball swing
  • What constitutes an efficient swing
  • Core mechanics of the efficient swing
  • The ten key areas of the swing
  • Developmental drills

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