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Aggressive Defensive-Conditioning Drills presents an invaluable series of game-tested drills for developing the physical attributes necessary to play hard-nosed defense. Appropriate for coaches and teams at all competitive levels, the DVD uses on-the-court player demonstrations to help explain and illustrate how coaches can condition their athletes to meet the demands of playing aggressive defense.
Among the topics covered:
- Mass slides
- Box drill
- Line slides
- Run-glide-run
- Denial
- Sliding through screens
- Closeouts
- Triangle drill
- Press drill
- Bluffing
