Agility Drills for Offensive Linemen presents a series of proven drills for developing the ability to move quickly, purposefully, and gracefully. Each drill is explained in step-by-step detail. The DVD is designed to be an invaluable instructional tool for coaches who want to enhance the movement skills and abilities of their team`s offensive linemen.
Among the topics covered:
- Medicine-ball drills
- Bag drills
- T-shuttle drill
- Kick-slide drill
