Agility Drills for Offensive Linemen

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Bill Gierke
28 minutes

Agility Drills for Offensive Linemen presents a series of proven drills for developing the ability to move quickly, purposefully, and gracefully. Each drill is explained in step-by-step detail. The DVD is designed to be an invaluable instructional tool for coaches who want to enhance the movement skills and abilities of their team`s offensive linemen.

Among the topics covered:

  • Medicine-ball drills
  • Bag drills
  • T-shuttle drill
  • Kick-slide drill