Basketball Skills & Drills: Free-Throw Scoring

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Jerry Krause
132 minutes

Basketball Skills & Drills: Free-Throw Scoring provides a detailed overview of the key factors that are needed to teach and learn the art and science of shooting free throws. Designed to produce better free-throw scoring by basketball players at all competitive levels, the DVD explains and demonstrates everything that coaches and athletes need to know about being a successful free-throw shooter.

Among the topics covered:

  • The importance of free-throw scoring
  • General skill principles
  • Specific physical techniques (the fabulous four)
  • Specific mental techniques (to build confidence)
  • Drills to groove the shot and develop a competitive edge
  • Free-throw progression for self-instruction
  • Mechanical aides for free-throw scoring