"Motivation comes from internal and external sources, so both nature and nurture contribute to the whole drive of the athlete.” - Dominique Stasulli

We're excited to release 101 Proven Ways to Motivate Athletes by Keith Manos. The book is a teaching tool coaches can use to boost the performance of their athletes and, in turn, succeed in competitions.

This book offers coaches of all sports proven methods for getting and keeping athletes motivated and committed to their athletic program.

101 Proven Ways to Motivate Athletes is broken down into five distinct chapters, with a focus and flow around a coach's interaction with their athletes:

Chapter 1: Preseason
Chapter 2: Early Season
Chapter 3: Midseason
Chapter 4: All Season
Chapter 5: The Post-Season

Motivation is communication and communicating at a high-level with your team, your athletes, has never been more important.