Emphasizing the need for adhering to sound fundamentals, John Bond details common problems that affect quarterbacks at every competitive level and offers a series of specific drills that can be utilized to help correct those problems. The video also reviews ways for quarterbacks to properly warm up. Among the quarterback-related factors covered in the video are correcting an overstride, opening up the target, unlocking the legs, shifting the weight, and tightening up the release. Each drill is explained and demonstrated in an easy-to-follow, step-by-step manner.
Among the topics covered:
• Warming up your quarterback
• Correcting an overstride
• Opening up the target
• Unlocking the legs
• Shifting the weight
• Tightening up the release
