Everyday Drills for the 3-4 Defense presents a comprehensive set of 3-4 defense practice drills that coaches can utilize to enhance the skills and techniques of their players. The DVD features position-specific, as well as team, drills for the 3-4 defense. Each drill is explained and demonstrated in an easy-to-understand manner. The DVD is designed to be an invaluable resource for coaches, players, and teams at all competitive levels.
Among the topics covered:
• Example 3-4 defense
• 3-4 pit drill
• A-frame and miscellaneous drills
• Defensive back read series
• DB block protection & escape series
• Outside linebacker series
• Inside linebacker block protection & escape series
• Kick-out drill (with shield) for all positions
• Linebacker pass defense series
• Defensive line series