Game-Tested Defensive Line Drills presents a compilation of proven drills that are designed to develop the fundamental techniques involved in sound defensive line play. Featuring on-field player demonstrations, the DVD explains and shows how each drill should be performed. The DVD is appropriate for teams and athletes at all competitive levels.
Among the topics covered:
Among the topics covered:
- Quick-hand drill
- 3-, 4-, & 6-point explosion drills
- Get-off drill
- Footwork & med-ball drills
- Sled (& reset) drills
- Slant (& redirect) drill
- Blood (gap exchange) & tag drills
- Various tackling drills
- Various bag (agility) drills
