High Jumping-An Approach to Success

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Bob Lanza
85 minutes

Designed for coaches at all competitive levels, High Jumping-An Approach to Success provides a basic overview of the key factors involved in the high jump. The DVD discusses the various phases of the high jump, as well as offers information, ideas, and insights concerning what coaches can do to develop the skills and technique required of high jumpers in each phase. The DVD also features a number of drills that coaches can incorporate into their practices to improve the fundamentals of their high jumpers.

Among the topics covered:

• History
• Finding a jumper
• Beginner drills
• Approach
• Intermediate drills
• Plant and takeoff
• The first step
• Multiple approaches
• Have a checklist