One of the mysteries that many track and field athletes and coaches face is why some individuals perform well in practice but cannot repeat the same level of success in competition. "I Can Do It in Practice, But Not in Competition"-Motor Learning Explanations and Concepts explains, from a motor learning perspective, why and how this seemingly unsolvable phenomenon occurs. In breakthrough, easy-to-understand fashion, the DVD provides an overview of the primary causes and solutions to this longtime problem.
Among the topics covered:
- The role of motor learning
- What is motor learning?
- Goals
- How much do we give?
- What does the research say?
- What is the best way to practice?
- Take-home messages
