Individual Techniques for Defensive Back Play

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Nick Rapone
57 minutes
Individual Techniques for Defensive Back Play provides a detailed review of the fundamentals and body mechanics involved in sound defensive back play. In an easy-to-understand manner, the DVD explains and demonstrates how to develop essential defensive back techniques and skills. The DVD also features a series of game-tested drills for developing the key aspects of defensive back play.

Among the topics covered:
  • The stance
  • The backpedal
  • Plant and break
  • W drill
  • The stem
  • The zone turn
  • Man-turn drill
  • Bail technique
  • Look and lean
  • Baseball roll transition
  • Stripping the football
  • Breaking up the catch
  • Recovering a fumble
  • Defeating blocks
  • Playing off man
  • Reading the quarterback
  • The out, inside cut, and hitch route
  • Collide and run
  • The stem move
  • Breaking up the deep route
  • Moving hip to hip
  • Bump and run
  • Inside release
  • More defensive back drills