 |
Featuring cutting-edge information on sound weight management, INSIGHTs on Nutrition & Weight Loss: A Guide to Losing Weight and Keeping It Off was written to provide individuals who want to win the weight-loss battle with a tool that will enable them to be successful. From weight control principles to myths and misunderstandings about losing weight, this book is designed as a must-have resource for anyone who wants to safely lose weight and keep it off. |
