Leg Conditioning, Practice Schedules, and Game Preparation for the Placekicker presents a detailed overview of what placekickers can do to develop the leg strength and flexibility that are essential to successful placekicking. In addition, the DVD reviews how coaches can develop a productive practice schedule for their kickers and what kickers should do on game day to be properly prepared. The DVD also features sample practice schedules and game-planning suggestions for kickers.
Among the topics covered:
Among the topics covered:
- Stretches
- Leg strengthening
- Practice schedules and game preparation
