Lower-Body Mechanics for Quarterback Development provides an overview of the fundamental lower-body mechanics involved in effective quarterback play. Designed as a resource for coaches who want to ensure that their quarterbacks are mechanically sound, the DVD looks at the mechanics of the 3- and 5-step drops. The DVD also features a series of proven drills that coaches can employ to develop the proper mechanics in their quarterbacks.
Among the topics covered:
• Warm-up/agility drills
• Pitter-patter drills
• Purdue whistle drills
• 3- & 5-step mechanics
• Clap drill
• Scramble drill
• Transition drill
• Pole drill
• V-sit drill
