Quarterback Lower-Body Mechanics provides a detailed overview of the key factors involved in sound lower-body mechanics in quarterback play. Featuring information, insights, and ideas that can be used to teach and improve a quarterback at any competitive level, the DVD also includes a series of proven drills that coaches can use to enhance the skills and techniques of their quarterbacks.
Among the topics covered:
- The throwing platform
- The brake step
- Long-ball throw
- Weight transfer
- Throwing on the run
- Drills
