Martial Arts Training for Football: Vol. #3-Defensive Backs and Wide Receivers details how coaches can enhance the skill of their players using martial arts techniques. The DVD explains and demonstrates each technique in an easy-to-understand and -apply manner. The DVD is designed to improve the level of mental toughness, as well as the physical skills, of defensive backs and wide receivers.
Among the topics covered:
- Body shifting
- Hand parries
- Window wash
- Upper blocks
- Stance and tracking hits
- Hand replacement
- Step-and-hit with pads
