Mastering Advanced Stunting

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Pam Headridge
56 minutes

Mastering Advanced Stunting explains how a cheerleading team can take its stunting to the next level. This advanced stunting DVD presents a detailed review of how to build advanced-level stunts, such as full extensions, liberties, scales, arabesques, and scorpions. The physics and techniques necessary to successfully master each stunt are discussed. The DVD also covers cradling and basket tosses.

Among the topics covered:

  • The rules
  • Full extension
  • Full-down cradle
  • Liberty
  • Arabesque
  • Single base
  • The scale
  • Freaky-foot thing
  • Bottle rocket
  • Group-up liberty
  • Scorpion
  • Basket toss