The National Throws Coaches Association Complete Throws Reference Guide provides an invaluable resource for throws coaches who want to improve the technique and performance level of their athletes. With seven separate videos (Shot Put Teaching Progressions; Biomechanics of the Rotational; Shot Put; Discus Teaching Progressions; Advanced Discus Technique; Basics of Javelin Throwing; Hammer Toss Skills and Drills; and Strength and Power: Weight Training for the Dynamic Athlete) featuring several of the most respected coaches in the sport-Knut Hjetnes, Rob Lasorsa, Jud Logan, Tom Pukstys, and Mike Young.
