In order to compete at the highest level and to do so in a natural way, a hitter needs to work hard, work smart, and be consistent. Natural Hitter's Drills: Vol. #1-Developing Hitting Strength explains how hitters can systematically strive to improve their hitting potential. The DVD features a series of proven drills that are designed to develop the strength that hitters need to maximize their potential.
Among the topics covered:
Among the topics covered:
- Tubing drills
- Medicine-ball tosses
- PVC pipe drills
- Forearm exercises
- Hitting drills
- Tire drills
- Punching-bag drills
- Additional hitting drills
