Swen Nater reviews what skills post players need to develop to own the area around the basket. Among the skills covered in the video are blocking shots, defending the high post, playing off screens, breaking loose to provide defensive help, and switching assignments. In addition, the video emphasizes the need to protect the basketball, teach fundamentals all-year around, drill daily, employ game-like drills as a transition, and play 5-on-5 to develop both court sense and competitive skills.
Among the topics covered:
• How to Block Real and Imaginary Shots
• High Post, Low Post
• Screen Right, Screen Left
• Help on the Right, Help on the Left
• Switching Assignments