Pitching From the Ground Up

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Author:
Bob Bennett
Published:
2008
Length:
56 minutes

Pitching From the Ground Up provides a detailed overview of a game-tested system for teaching sound pitching mechanics. In an easy-to-apply, step-by-step manner, the DVD breaks down, explains, and demonstrates each key component of proper pitching mechanics.

Among the topics covered:

  • Feet to knees
  • Hand position
  • Stretch position
  • The legs
  • Knees to waist
  • Waist to head
  • The arms
  • The chest
  • The chin
  • The eyes
  • Follow-through
  • Stuff (different pitches)