Pole Vault Fundamentals and Techniques

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Dave Nielsen
52 minutes
Pole Vault Fundamentals and Techniques presents an in-depth overview of the essential skills involved in the pole vault. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to develop each basic skill. The DVD also reviews several steps that can be undertaken to help ensure a safe training environment.

Among the topics covered:
  • Practice approaches
  • Safety guidelines
  • The plant
  • The take-off
  • The swing
  • Coaching pointers