Training Considerations for the Combined Events

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James Thomas
59 minutes
Training Considerations for the Combined Events provides an overview of the key factors involved in coaching athletes who participate in combined events. The DVD explains how a training plan for the combined events should be implemented as well as how workouts should be connected. The DVD also details the importance of incorporating accuracy into training for the combined events. In addition, the DVD points out the need for assimilation, and the benefits of such training.

Among the topics covered:

• Accuracy
• Assimilation
• Assimilation opportunities-practice model
• Adaptation
• Benefits of adaptation
• Conclusion