Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm

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Author:
Tom House, Doug Thorburn
Published:
2009
Length:
268 pages/90 minutes

The pages in this remarkable resource, Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm, offer a perfect blend of medical science, exercise science, and coaching science. The book clarifies conventional wisdom about pitching and quantifies three-dimensional motion-analysis research on the mechanics of a pitcher's delivery. House and Thorburn wrote this book with the hope that it will become the science-based guide to pitching health and performance for baseball coaches, parents, and athletes at all competitive levels with chapters covering the setup, lift-off, stride and momentum, release-point efficiency, and looking ahead. The book includes online access to a 90-minute video on functional rehab for pitchers.