Baserunning is often one of the most overlooked, under-appreciated aspects of offensive baseball. Baserunning-The Forgotten Offensive Weapon reviews the fundamentals and techniques involved in sound baserunning and explains how alert, heads-up, and aggressive baserunning can have a positive impact on a team's level of success.
Among the topics covered:
- Bench work
- Baserunning from home plate
- Baserunning at first base
- Baserunning at second base
- Baserunning at third base
- Sliding
- General baserunning rules
