Building a Successful Cross Country Program

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Author:
Will Freeman
Published:
2007
Length:
98 minutes

Building a Successful Cross Country Program presents a detailed overview of the key factors to consider when developing a cross country program. Featuring one of the most respected and accomplished coaches in the sport, the DVD covers a wide array of topics-ranging from creating a coaching philosophy to building a team tradition and history. The DVD also addresses a number of the training and logistical aspects that are essential elements of a successful cross country program.

Among the topics covered:

  • Creating a coaching philosophy
  • Finding a place to train
  • Training the athletes
  • Working on strength
  • Hosting home meets
  • Enhancing team dynamics
  • Establishing a tradition and history