Coaching Discus Technique presents a detailed review of sound discus technique. The DVD focuses on the fundamentals that should be addressed when developing discus throwers. The DVD also discusses and demonstrates several hands-on practice situations that offer lessons and insights that can be applied to any coaching situation whether a team has one thrower in its program or 50.
Among the topics covered:
- How to get started
- Step-by-step progressions
- Simultaneously teaching multiple throwers
- Common mistakes
- Troubleshooting tips
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