Coaching the Rotational Shot-Put Technique provides a detailed review of the steps involved in developing rotational shot putters. The DVD features a series of proven drills that coaches can employ in either individual or group teaching settings to enhance the skill level of their rotational shot putters. The DVD also discusses and demonstrates several hands-on practice situations that offer lessons and insights that can be applied to any coaching situation whether a team has one thrower in its program or 50.
Among the topics covered:
- Why use the rotational technique
- Who should use the rotational technique
- Developmental drills
- Common mistakes